Outdoor Group Fitness - Fit 4 Action

Como, Sutherland, Jannali, Oyster Bay and Bonnet Bay

Are you looking for complete fitness, including core, flexibility, strength, fat loss, muscle- toning and fat burning cardio? We all do!

Unfortunately, most of us have a weekly schedule that means we can only train at certain times, resulting in the same scheduled workouts, week in, week out, stalling our progress.

With Fit 4 Action's fun and varied outdoor sessions, you'll never know what's coming. Let us arrange the program to ensure that you work every single muscle group through various challenging and enjoyable training methods. All you need to do is turn up, we'll do the rest.

Fit 4 Action's outdoor group workouts will have you burning that unwanted body fat and increasing your overall fitness in no time. Moreover, the fitter we get you; the harder you can work and the more body fat you'll be able to burn at rest.

Our innovative cardio workouts use a variety of training methods including, endurance, boxing, hill/step work, circuits, core, flexibility, intervals, resistance bands, tyres, kettlebells and a whole lot more. Prepare to work hard, sweat, but enjoy the stress-busting, fat burning results, whilst making new friends along the way.

Your first week of group training is absolutely FREE! Then we'll start by taking you through effective goal setting methods along with periodic fitness and body composition testing. With sessions from $12.50, can you afford not to start today?

Morning & evening sessions available

Click here to contact us and find out more.